Skip to main content

No results found

Health & Fitness

Allstarz Coaching

Step offline to keep your mind and body fit

divider
84599285 1042390316122300 6130292970034823168 n xnpuwr

Now that government guidance allows exercise and 1 to 1 activities in public spaces with social distancing, a dedicated small sports coaching business have developed a safe outdoor 1 to 1 fitness coaching offer for young people and adults in Swindon and south of England.

Director of Allstarz Sports Coaching Tom Swindall says:

“Like so many people we were devastated when we had to stop working with children and adults through our sports programmes because it’s not just our physical fitness that improves with exercise but our mental health and wellbeing too.

We’ve been keeping in touch with our families and teams by setting challenges online, and this has been really successful, but it’s great that we can now offer one to one coaching in public outdoor spaces where there is plenty of room to maintain 2 metres distance”

Tom is keen to hear from people who would like to find out how this type of coaching can give them an enjoyable fitness boost – from beginners who need to get moving a bit more to more experienced sports people getting back on the road to peak fitness, and is offering affordable taster sessions and programmes for families who need it as well as professional sessions.

Anyone interested can find out more on the Allstarz website www.allstarzcoaching.com or by calling Tom on 07860875102.

Facebook: https://www.facebook.com/AllstarzCoaching/

Instagram: https://www.instagram.com/Allstarzcoaching/

RECOMMENDED

Image Worry Monsters
Mon 29 Nov 2021

Children in care and young people with a range of vulnerabilities and disabilities, in Oxfordshire, might be confronted by a hand-crafted monster when they next go into their living rooms.

nCPp BdQ
Mon 4 Oct 2021

With the utmost irony, it can sometimes feel like mental health is another thing to add to our list of concerns. It’s World Mental Health Day on 10 October. Will it set you worrying whether you are mindful enough, happy enough, sane enough?  

3omCaJ5g
Mon 4 Oct 2021

World Animal Day is a global movement and campaign with a mission to raise the status of animals in order to improve welfare around the globe 

P1020152
Mon 20 Sep 2021

The New Foscote Hospital in Banbury has made a significant investment into healthcare services in North Oxfordshire by purchasing a brand new MRI machine which is located permanently on site at the hospital on Foscote Rise.