No results found

Health

Allstarz Coaching

Step offline to keep your mind and body fit

divider
84599285 1042390316122300 6130292970034823168 n xnpuwr

Now that government guidance allows exercise and 1 to 1 activities in public spaces with social distancing, a dedicated small sports coaching business have developed a safe outdoor 1 to 1 fitness coaching offer for young people and adults in Swindon and south of England.

Director of Allstarz Sports Coaching Tom Swindall says:

“Like so many people we were devastated when we had to stop working with children and adults through our sports programmes because it’s not just our physical fitness that improves with exercise but our mental health and wellbeing too.

We’ve been keeping in touch with our families and teams by setting challenges online, and this has been really successful, but it’s great that we can now offer one to one coaching in public outdoor spaces where there is plenty of room to maintain 2 metres distance”

Tom is keen to hear from people who would like to find out how this type of coaching can give them an enjoyable fitness boost – from beginners who need to get moving a bit more to more experienced sports people getting back on the road to peak fitness, and is offering affordable taster sessions and programmes for families who need it as well as professional sessions.

Anyone interested can find out more on the Allstarz website www.allstarzcoaching.com or by calling Tom on 07860875102.

Facebook: https://www.facebook.com/AllstarzCoaching/

Instagram: https://www.instagram.com/Allstarzcoaching/

RECOMMENDED

MrSimonBrewster
Tue 8 Sep 2026

Rethinking BPH Symptom Management

Mr Simon Brewster Outlines the Latest Advances

Needing to pee multiple times day and night, getting ‘caught short’, disappearing 10 or 20 minutes at a time to urinate and planning entire days navigating between toilets. If this

Mr Musaab Yassin   Pic 1
Tue 8 Sep 2026

Tired of planning your day around the nearest toilet? You are not alone. If you’re getting up five to six times a night, or taking longer and longer to pee, you might be tempted to dismiss

Jaz Stage 8 scaled
Tue 1 Sep 2026

Award-winning keynote speaker and author of Because of You, This is Me, Jaz Ampaw-Farr is a self-styled positive disruptor. She’s also extremely engaging and comes across as brimming with

Sam champagne
Thu 20 Aug 2026

My Sober Year

Quitting the Demon Alcohol

Last year I lost my mother. We’d had a very tricky relationship. She’d been a flamboyant but volatile woman, so our childhood was peppered with glorious experiences, alongside tempests