Wellbeing
Everyday Gluten-Free
A New Book by Emily Kerrigan
Emily combines her years working on food magazines with her first-class nutrition knowledge to create deliciously nourishing gluten-free food for everyday eating. Her recipes are fresh, fuss-free and reliable and she thinks in a balanced diet, there's room for both greens and gluten-free chocolate.
As the seasons take a turn into cooler days and darker nights, the topic of Yin Yoga comes to mind. For anyone familiar with Eastern philosophy, ‘yin’ and ‘yang’ describe two complementary and opposite energetic states, joined in a continuous and interlacing whole.
As we enter the latter half of 2024, the UK healthcare system is grappling with unprecedented challenges. The strain on the NHS is evident, with a staggering 6.39 million patients waiting for treatment as of June 2024.
The Orders of St John Care Trust (OSJCT) is a not-for-profit charity that has people and care at the heart of everything it does. Offering care across Gloucestershire, Lincolnshire, Oxfordshire, Suffolk, West Sussex and Wiltshire, their experienced teams are passionate about the care they provide and will guide you through choosing a care home that’s right for you or a loved one.
Warehouse safety is a crucial aspect of any business operation, directly affecting productivity, employee morale, and financial stability.
Deciding to resign from your job can be difficult, but how you leave can have a big impact on your relationships and reputation. Following proper resignation etiquette and leaving on good terms is important. These thank you messages for colleagues when leaving will give you some ideas about how to gracefully move on. With some thought and care, you can make your resignation a smooth transition for everyone.
Dr Laura De Benito Llopis, a consultant ophthalmic surgeon at the London-based eye surgery company, OCL Vision, is a leading expert in controlling hay fever (allergic rhinitis) related eye health complications. As a long-time sufferer, she is sharing the advice that she gives patients and also what she does to control her own symptoms.
Car accidents can be distressing and confusing experiences. Knowing how to protect yourself legally after a car accident in the UK is crucial to ensure your rights are safeguarded, and you can navigate any subsequent legal or insurance claims smoothly. This guide will walk you through the necessary steps to take immediately after an accident and in the following days to protect yourself legally.
The summer time is the perfect period for enjoying days out and socialising with friends. It’s what the likes of barbecues, beer gardens and picnics were invented for. But navigating such occasions sober can be tricky.