The festivities are nearly upon us. It’s a time for reunion, for sharing and for enjoying the simple pleasures of human existence. A time of reflection, connection, and celebration; reminding us all, of the joyous aspects of togetherness, ready for the year to come. Often though, this isn’t always the reality.
The history and health benefits of Coffee
From lattes and cappuccinos to macchiatos and frappuccinos. Cold brew, hot brew and dairy free options all to be tweaked with an ever-expanding list of syrups. What’s not to like? I suspect coffee is here to stay and I for one am extremely happy for it.
To mark the international day of happiness (20 March), empowerment and personal performance coach Maria O’Meara, discusses some of the misconceptions about the notions of happiness and
Empowerment, personal performance and neuro-linguistic programming coach, Maria O'Meara works around the Oxford area helping people achieve personal excellence, develop strategies to deal with