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Health & Fitness

Iffley Residential and Nursing Home
OSA Academy
A&R Priority Healthcare
Driving Miss Daisy Didcot
E-Motion Electric Vehicle Company
Ferendune Court Care Home
Harley Street Maxillofacial Clinic
Midlands Air Ambulance Charity
Oxford Gynaecology 
ReddHott Fitness
Rush Court Care
Side by Side
Stokenchurch Dog Rescue
Sue Ryder Palliative Care Hub South Oxfordshire
Sunshine Cat Rescue
Tadmarton Heath Golf Club
The Cotswold Home
The New Foscote Hospital
The Ridings Care Home
Two Libras
Wantage Residential and Nursing Home
Wardington House
yoga kza91o
Tue 2 Apr 2024

Yin Yoga is a beautiful, slow, meditative style of yoga which calms the mind and stretches the body. It targets the deeper, connective tissues in a way which other forms of yoga cannot so easily reach.

katie yoga uinuj1
Fri 1 Mar 2024

There’s a kindness to yoga. One of its core principles, ‘ahimsa’, roughly translates as ‘do no harm’. For Oxford yoga teacher Katie McNeil, it’s been a guiding light in her career. 

shutterstock 689194816 wpvhah
Tue 13 Feb 2024

As winter's frosty grip loosens and our gardens burst forth with vibrant colours and fragrant blossoms, it's the perfect time to shed our winter lethargy and embark on a thrilling fitness adventure right in our own gardens. Why toil away on a treadmill when you can turn your gardening into an exciting game?